As a successful entrepreneur you aren’t exempt from burnout you are actually are a candidate for it! Yet there is a solution and that is found in the happiness rules. But how can you be happy when the high demands of running a thriving business can push you too far into a state of exhaustion and dissatisfaction.

If you leave it unaddressed, burnout can have profound effects on your personal and professional life.

The happiness rules are Dr. Manuel Astruc’s solution to designing a life in which you can flourish. He offers you practices developed using his knowledge of the mind and your motivations – all gathered from his decades of work as a psychiatrist. And these rules aren’t hypothetical; Manuel has used them himself to escape from the deepest reaches of burnout.

Who is Manuel Astruc, MD?

Manuel Astruc is a board-certified psychiatrist with over 20 years of experience and 50, 000 hours serving clients face to face. He works in his private practice and in the addiction field as the medical director of Saratoga County Alcohol and Substance Abuse Services. His own story of burnout inspired a better conversation about how to avoid or overcome the damaging effects of burnout.

Dr. Astruc started his coaching company Your Next Act to take the wisdom he’s learned and bring it to business owners and entrepreneurs to help them battle the stress and mental exhaustion high achievers can feel. Dr. Astruc helps others recognize how focusing on their mental illness translates into greater success, both in life and in business.

Dr. Astruc is also the author of the Amazon bestselling book, Happiness Rules: Beat Burnout, Embrace Happiness, Become A Better Entrepreneur.